10 Activities For 7 Month Old Babies

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As parents, are you struggling to find activities for 7 month old babies that will keep your child entertained and stimulated? Every parent wants to fill their day with activities that help in the development of their child.

10 activities for 7 month old babies baby crawling on floor

According to the American Academy of Pediatrics (AAP), by 7 months old, most babies can typically engage in the following activities:

  • Rolling over both ways (front to back and back to front)
  • Sitting up with support
  • Reaching for and grabbing toys
  • Bringing objects to their mouth
  • Babbling and making different vowel sounds
  • Responding to familiar voices and sounds

It’s important to remember that every baby develops at their own pace, and these milestones are just general guidelines. As a parent, you’ll likely notice your baby’s unique strengths and interests, and can encourage and support their growth and development through play, exploration, and other activities.

Seven-month-old babies are typically starting to explore and interact with their environment, learning crucial skills like communication, movement, and problem-solving. They will also begin to take part in different activities such as playing with toys, drawing pictures, singing songs, and more.

To get the most out of the developmental phase at this age, here are 10 activities to help stimulate and develop your seven-month-old baby. The ideas range from imaginative play to cognitive tasks that grow with your child as they continue to develop.

10 Fun Activities For 7-Month-Old Babies

babys legs laying on top of mothers legs
Photo by Sunsetoned on Pexels.com

1. Tummy Time

Tummy Time is an important activity for your 7-month-old baby. It helps to strengthen the baby’s neck, back, and shoulder muscles, which are essential for crawling and other physical activities. Tummy Time also aids in the development of important skills, such as rolling over and pushing up on their hands and knees. Here is a fun tummy time activity game here.

To do Tummy Time with your 7-month-old baby, place them on their stomach on a soft surface. Support your baby to lift their head and look around, and provide toys for them to reach for. 

2. Story Time

As parents, it’s super important to help your children to read from a young age.

Read stories to your baby that are age appropriate. This can help them learn to enhance their cognitive skills through new words, understanding concepts like colors and shapes, and even starting to recognize letters.

Storytime is a great activity for a 7-month-old baby. It helps to stimulate their minds and encourages language development. Reading stories can also help to improve the bond that parents have with their babies.

To make story time more enjoyable for your baby, choose books with bright colors and interesting illustrations. You can also use different voices when reading the characters.

3. Drawing and Painting

activities for 7 month old baby musical instrument baby and dad

Give your seven-month-old baby crayons or markers and motivate them to draw on paper. This helps them practice fine motor skills while also exploring their creativity and unique ideas.

Drawing is a great activity for a 7-month-old baby. It helps them to develop their fine motor skills and encourages creative thinking. To get started, provide your baby with some crayons or markers and a piece of paper. You can also use washable paints or even finger paints if you prefer.

Inspire your baby to explore the different colors and textures of the crayons or markers. Show them how to make different shapes and lines on paper. You can also help them to draw simple pictures, such as a sun or a flower.

Be sure to keep an eye on your baby while they are drawing, as crayons and markers can be dangerous if swallowed. Gently pull them away in case any of the crayons or markers are pointy.

4. Musical Instruments

Introduce your baby to ideas of playing with musical instruments such as drums, xylophones, or maracas. This helps them explore various sounds and rhythms while having fun! Here is a fun instrument for 7 months old here.

1. Make a homemade drum set with empty boxes and other household objects such as pots and pans, and wooden spoons. Let your baby explore the different sounds they can make by banging on the objects.

2. Play music for your baby and cheer them to move their body to the rhythm. This helps them develop coordination and motor skills.

3. Give your baby a xylophone or maracas and let them explore the different sounds they can make.

Create a musical play area with instruments such as bells, shakers, and tambourines. Place these items around your baby and innovate them to explore the different sounds.

Sing nursery rhymes or children’s songs to your baby and encourage them to join in by clapping or tapping their feet.

5. Imaginative Play

Encourage your baby to use their imagination by providing them with dolls or stuffed animals that they can pretend play with. This helps build social skills as well as language development.

activities for 7 month old

You can also provide your baby with simple toys that they can manipulate and explore. This helps them to develop their fine motor skills as well as problem-solving skills.

Another great way to encourage imaginative play is by reading books together. Point out the pictures and talk about what is happening in the story. Ask your baby questions about the characters or other objects in the book.

6. Sing and Dance

Music is always a fun way to engage with your baby! Singing familiar songs or playing familiar music is likely to captivate your little one’s attention. Also, dancing along will sure keep your baby smiling! So, put on some music and get ready to dance!

7. Sensory Play

Sensory play is a great way to engage your baby’s senses. You can provide them with different household objects such as fabric, rice, or water that they can explore with their hands. This sensory experience is not only fun but also helps them develop their tactile senses and encourages creativity.

8. Water Play

Water play is a fun activity for 7-month-old babies!

activities for 7 month old

Fill up a shallow container with warm water and add some toys such as rubber ducks or boats for your baby to explore. This will encourage them to develop their motor skills while also having fun! Be sure to supervise your baby at all times while they are playing with the toys in the water.

9. Bubble Play

Bubbles are always a hit with young children! Make a bubble mixture and blow bubbles for your baby to chase after and pop. This helps them practice hand-eye coordination while also having fun! You can also give your little ones bubble wands so that they can make their own bubbles.

10. Hide and Seek

Hide and seek is a great game for 7-month-old babies! It helps to develop their problem-solving skills, as well as their ability to recognize objects.

To play, simply hide an object behind something in the room, then encourage your baby to find it by saying “Where’s the (object)?”. To keep your baby interested as they are better at finding the object, you can make it more challenging and fun by hiding it in different places. This helps with the baby’s internal cognitive development.


There are many fun and engaging activities that you can do with your 7-month-old baby. From giving them musical instrument toys to explore, to playing hide and seek, there are plenty of ways to keep your little one entertained while also helping them develop their motor skills, language development, and problem-solving abilities.

With these 10 activities for 7-month-old babies, you can be sure that your baby will have a blast while learning something new!


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